30kgs+ Weight loss

Prossy took months on a transformation journey. It paid off 105 to 74kgs.

Weight loss Transformation

Dr. Erem is a healthier man. He commits to eating healthy for life.

20kg Weight loss in 20 weeks

Manufacturing Waistlines in Progress

Weightloss and No More Gastritis

12 kgs down and Healed Gastritis

Skin Glow

Eat Healthy and Skip the Expensive Skin Care Products

Anti-aging

Achieve a younger look with healthy eating.

10kgs weight loss

Progress

Spend Less on Diabetes Medication

Improved blood glucose control with nutrition therapy.

Lona has lost 7kgs in 5 weeks.

Clients who share pictures of each meal lose more weight than those who do not share evidence of using their meal plans. This means the plan works if you use it.

From 84kgs body weight to 70 kgs

14 weeks can mean 14kgs of weight loss with a 1000-calorie deficit. We still ensure a healthy intake of key nutrients to ensure you have a healthy body and preserved muscle mass.

Dr Mukuzi is 25kgs Down

25kgs of body weight off in 26 weeks using his individualized nutrition therapy.

You Need A Hard Coach Sometimes

Fitting better in clothes

Weight Gain

3kgs Weight Gain to a normal BMI

Diabetes Care

Better Blood Glucose Control

Shiela's Weightloss

From miles away Shiela took on our nutrition services

Body Transformation

Sheila, you are inspiring other ladies.

Ms Karungi Said No To Baby Weight

Supporting postpartum weight loss is an opportunity to have a confident happy mother. Do not hate on your after birth body when you can transform it.

20kgs off in 3 months with Diet Therapy

Simon's 128 to 108kgs , 20kgs to go achieve 88kgs

Postpartum Weightloss

You can have adequate breastmilk and lose excess body weight.

Beat the Bloat

She was so bloated, she looked pregnant.

Diet therapy gave her relief within days.

Weight Gain Diet

42 to 50kgs and confident she will reach 56kgs because she is empowered.

Phiona's 18kgs Postpartum Weightloss

83 to 65kgs and sustained breastmilk supply.

A Farmer is able to resume Farm work after 2 years

We managed uncontrolled blood glucose with diet therapy at <150gram daily carbohydrate yeilding a normal HbA1c.

Sustainable Results

We do not just provide plans, we teach you how to manage your own diet.

18kgs off in 18 weeks from Rwanda

She did not think a kg off a week was possible, we proved her wrong. 

Get a Family Menu

We have a healthier family.